Polar F4



 

Price Now: NZ$249.00  

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Polar F4
For disappearing calories
For you who want to get a fitter body by knowing how many calories you have burned. The small and simple F4 gives you accurate information and motivates you to reach your targets.
See how many calories you have burned Get interference-free data with coded heart rate transmission Helps you keep the intensity you want.



POLAR EXERCISE FEATURES 
   Wireless ECG accurate heart rate Yes
   Exercise Set (extended exercise profiles)  
   Polar sport zones 
   Polar OwnZone 
   Polar OwnCalYes
   Polar Fitness Test. with OwnIndex 
   Polar Heart Rate Rest Test.  
   Self Walk Test with WalkIndex.  
   Polar OwnCode 
   Polar OwnOptimizer.  
   Polar Keeps U Fit . - Own Workout Program  
   Target zones with visual alarm Yes
   Independent CountDown / CountUp timer  
   Target zones with audible alarm Yes
   Fitness Bullets (10 minutes in target zone) Yes
   HRmax(Polar Fitness test-based)  
   HRmax(age-based)  
   Interval timers  
   Maximum heart rate of total exercise  
   Average heart rate of total exercise Yes
   Minimum heart rate of total exercise  
   Average heart rate of each lap  
   Maximum heart rate of each lap  
   Relaxation rate during exercise  
   Recovery measurement (HR / time)  
   Automatic lap recording  
   Number of laps  
   Exercise Date Yes
   Altitude and ascent  
   You&I settings for two users  
   Compatible with Polar Cycling Coach web service  
   Alternating/repeating countdown timers 
   Interval trainer (HR,pace,distance) guided workouts 
   Zone PointerYes
   Zone Lock 
  
RUNNING FEATURES 
   Speed and Distance  
   Speed displayed in pace, or kmph/mph  
   Target pace  
   Target pace difference  
   Target pace alarms  
   Trip Odometer  
   Run Distance  
   Time and Distanced based interval timer  
   Running route elevation profile  
   Totals mileage, kilocalories, time training  
   Distance summaries 
   Speed/Pace summaries 
   Speed/Pace target zones 
  
CYCLING FEATURES 
   Trip  
   Distance  
   Distance based interval  
   Distance based recovery measurement  
   Odometer (1/2 and total)  
   Speed (current, average and max)  
   Wheel size settings for two bicycles  
   Bike mount opt 
   Speed sensor  
   Cadence sensor  
   Polar Power Output Sensor.  
   Estimated Time of Arrival (ETA)  
   Graphical comparison of heart rate and speed  
   Calorie consumption rate/km  
   Autostart/stop  
   SpeedPointer  
   Automatic display scroll  
   Multifunctional handle bar/stem installation  
   Speed sensor installation for different fork shapes  
   Temperature and altitude  
  
WEIGHT MANAGEMENT FEATURES 
   Polar OwnCalYes
   Body Mass Index (BMI)  
   Fitness Bullets (100 kcal expended)  
   Polar Weight Management Program.  
   Weight Diary  
   Exercise Diary  
   Nutrition Diary  
   Program Update  
   Diary file  
  
ALTIMETER FEATURES 
   Altitude with graphical trend  
   Vertical speed (ascent and descent rate); ave. and max.  
   Altitude alarms  
   Slope Counter  
   Cumulative Ascent and Descent  
  
BAROMETER FEATURES 
   See level pressure with graphical trend  
   Absolute barometric pressure  
   Temperature  
   Barometric pressure drop alarm  
  
COMPASS FEATURES 
   Bearing in degress  
   North indicator, cardinal points and graphical bearing indicator  
   Bearing tracking function  
   Declination setting  
  
MOBILE CONNECTIVITY 
   Polar MobileLink  
  
COMPUTER CONNECTIVITY 
   Transfer exercise data from wrist unit to Polar Personal Trainer web service via Polar WebLink (SonicLink/Infrared)  
   Transfer logos from Polar web site to wrist unit (UpLink)  
   Edit wrist unit settings with Polar UpLink Tool and transfer them to your Polar product (UpLink) Yes
   Compatible with Polar Precision Performance. analysis software  
  
DATA TRANSFER 
   Infrared using external Polar IR Interface (optional)  
   Internal / external non-Polar IrDA port  
   SonicLink  
   UpLink Yes
  
RECORDING FEATURES 
   R-R Recording  
   Number of exercise files (with summaries) 1 
   Online recording with optional Polar IR Interface  
   Exercise file info page with date and time  
   Exercise Time (total) Total 
   Time in target zone Yes
   Target zone limits Yes
   Average heart rate of total exercise Yes
   Maximum Heart RateYes
   Last OwnIndex  
   Last WalkIndex  
   Calorie expenditure (Exercise/Total/Fat%) Exe.tot 
   Automatic Logbook with circular memory  
   Season totals  
   Recording rate  
   Memory left indication  
   Lap info  
   Aerobic/Anaerobic threshold summary  
   Fitness Exercise Diary  
   Fitness Exercise Diary with personal targets  
   Weekly history 
   Short diary  
   Distance (total)  
  
BASIC FEATURES 
   Heart rate (displayed as bpm) Yes
   Heart rate (displayed as % of maximum heart rate) Yes
   Heart rate (displayed as graphical trend)  
   Automatic/Manual target zone (% / bpm)  
   Visual and audible alarm in target zones Yes
   Water resistant 50m 
   Backlight  
   HeartTouch., button-free operation of wrist unit  
   Heart rate sets: pre-program favorite exercise settings  
   Manual target zone (% / bpm) %/bpm 
   Automatic age-based target zone (% / bpm) %/bpm 
   Easy start (setting wizard)  
   Over-sized display  
   User configurable displays  
   Dome button, with touch response and sound  
   Sound volume level setting  
   Double antenna (longer range, less disturbance)  
   Key LockYes
   Event Countdown Timer 
   Display zoom 
   Graphical target zone indicatorYes
  
WATCH FEATURES 
   Time of day (12/24h) with alarm Yes
   Dual time zone  
   Date and weekday indicator Yes
   StopWatch Yes
   Automatic exercise reminder (visual)  
   Exercise reminder (visual/alarm)  
   Low battery indicator Yes
   Alarm with snooze  
   Countdown Timer  
   Reminders (visual/alarm)  
   User replaceable battery  
  
LANGUAGE FEATURES 
   Display text in English, German, French and Spanish Yes
   Display text in English  
  
TRANSMITTER BELT 
   Polar T31 transmitter  
   Polar T31 coded. transmitter Yes
   Polar WearLink. 31 coded transmitter (changeable battery) compatible 
   Polar T61 coded. transmitter Compatible 
  


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